July 12, 2007

The Hospice-Hypnosis Connection

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Social hypnosis goes on all the time. We are constantly bombarded with information and messages targeted for our subconscious minds. Advertisers know that once a message reaches our subconscious it grows as an accepted belief. They also know that the process of becoming relaxed and focused in front of a television screen softens our critical conscious mind and opens our fertile subconscious to receive their uncensored messages. Our conscious mind normally evaluates everything we hear and see everyday of our lives. Advertisers capitalize on this unguarded moment to convince us that we want to buy what they have to sell.

The two ways that messages can reach our subconscious is by just hoping that the conscious mind will let it in, or to relax the analytical conscious mind allowing the message to go straight through.

Hypnosis either performed by a hypnotherapist, or through the efforts of a Wall Street advertising firm, is based on this simple technique. It can be as subtle as a 30 second television ad showing the Marlboro Man riding off into the sunset or as involved as a formal session designed to modify behavior. It can be divisive or benevolent.

The Hospice Connection

In ten years of nursing I ve never seen a more attentive motivated group than the hospice family. Once you earn their trust, help them to become more relaxed and focused, you can enhance their ability to cope and manage the daily changes and inevitable hospice surprises by what you say and how you say it.

Most people go into nursing because they want to make a difference. In hospice nursing the opportunity to make a big difference pops up everyday. Most hospice families are ready and eager to hang on every word the hospice nurse has to say. They want straight answers, guidance and empowerment. Seize the moment. This is what all nurses are looking for, to teach important things to people in need and get positive results.

Early on I realized that this group was starving for a compassionate ear. After the shock of their diagnosis and then chemotherapy or radiation, surgery, nausea, vomiting, hair loss, and then the ultimate hospice referral, this group always tends to have a few things on their mind.

Don t Just Do Something Sit There

Not only is this helpful to collect information, but it s also a cathartic process for them to experience. It puts them in position to hear your helpful words. Finally they get someone who just listens. What a pleasant surprise. Your job is easy, just ask open ended questions, get comfortable and let them run with it. When you think it is time speak, don t. Listen a little longer. Give them all the time they want.

This simple process of actively listening does three things. It supplies you with information, creates a trusting therapeutic relationship and more importantly it helps them to focus and relax. You can almost see the relaxation unfolding as they speak. This may not necessarily be obvious on your first visit but usually it is. There are, of course, some families who haven t had a moment of peace their whole lives and they are not about to start with you. Be open minded, realistic and patient.

Planting Seeds of Confidence

Once you have your hospice family in a better place, how you speak and what you say can offer profound impact and direction. Speak slowly, confidently, with direct eye contact and use positive affirming tones. One statement should build on the next. For example: you ve shown that you can manage his pain and there is enough medication in the house. Any victory along the way is praised and added to your laundry list of positive review topics. Such as: you did a great job repositioning him in bed, you ve also made excellent decisions using the break-through medication and you know you can call us anytime. This positive review is where healthy seeds get planted.

By packaging up distracting emotional debris you can better offer direction, validation and clarity in a way that supports their continued growth and success. The more order and control you create the more relaxed and focused they become. The more at ease they are the more attention they pay to everything you say. Your words and suggestions will have a dramatic impact on their ability to cope and make difficult decisions while dealing with their own issues of grief.

Empowering Success

Your words become their thoughts and actions. Whether you like it or not you are in the position of authority and knowledge of all issues involved with this life transition. All eyes and ears are pointed in your direction so take advantage of this opportunity to position them for success.

By understanding the principles of suggestion and how the conscious and subconscious minds work, hospice nurses can empower effective change with every visit they make. The repetition of supportive constructive suggestions and affirmations to those in a more relaxed and focused state of mind can have an enormous therapeutic effect. Good nurses know the obvious advantages of reducing stress and putting their clients at ease, by also practicing these simple communication techniques your hospice families will be more autonomous, confident and in control during this difficult transition.

About the Author

Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of Burlington, Massachusetts. His 11 years of acute cardiac and hospice experience offer a solid foundation supporting his clinical approach to hypnotherapy. Visit HealthyHypnosis.com or call toll free at 888-290-3972.

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July 9, 2007

What Hypnosis Can Do To Make Your Sex Life More Exciting?

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What Hypnosis can do to make your sex life more exciting?

After you have induced a state of hypnotic self-relaxation concentrate on your specific sexual problem, assuming you have one. Ask yourself a series of questions. In answering them during your self-analysis stage of autohypnosis, try to develop some understanding of your particular sexual maladjustment. You will surprise yourself as to how much self-insight you can gain in this way, which will enable you to find solution to your problem.

When a psychiatrists succeeds in getting his patient to develop insight into his own problem (referred to as “insight therapy) he has practically achieved half the cure. For example, if you are aware of having a faulty attitude about sex because of some negative beliefs or habits, tell yourself that you can and will develop a more positive attitude. If you are living in the past, tormenting yourself with guilt feelings because of some past sexual wrongdoing, accept the self hypnotic suggestion that you are going to close the door to the past, forgive yourself and devote your efforts toward making a better future sexual adjustments.

Some of the questions to ask yourself:

Do I have guilt feelings about past sexual experience, which is interfering with my ability to enjoy sexual relationship with my wife or husband?

Is sexual disharmony the root cause of my marital unhappiness?

As a wife I am I assuming my sexual responsibility as a woman by not frustrating the sexual ego of my husband?

As a husband do I give my wife the love and tenderness she needs to make her more responsive sexually?

What can I do to bring about an improvement in my sexual relationship with my husband or wife

Am I willing to consult a specialist for the remedy of a sexual problem particularly when all efforts at self-help have failed?

Here are the 10 positive suggestions, men and women, which I recommend that you repeat to yourself again -again -and again. The repetition of an idea or thought conditions you to the successful acceptance and application of what you need and to believe. You will be rewarded with sex happiness - essential to good physical and emotional health.

Positive Suggestions For Women:

1. I’m always enjoying my sexual life and having complete sexual fulfillment with my husband.

2. I’m making my love relationship a reciprocal one, realizing that the mutual giving of love is the secret of sex harmony.

3. I’m convinced that a happy sexual life is essential for a happy married life

4. I’m always making my husband a sexually satisfied person

5. I’m reminding myself that four-fifths of all divorces are caused by sexual incompatibility. With my happy love life, I’m convinced my marriage will last forever.

Positive Suggestions for Men

1. I’m convinced that attitude is all-important to understanding and correcting my sexual problem.

2. I’m developing positive attitude and feelings. And the more sex I’ve the more I enjoy it.

3. I’m becoming more and more sexually literate by reading a authoritative manuals, improve my lovemaking technique and increase my capacity for sex satisfaction

4. I’m always positively discussing sexual matters with my wife.

5. I’m intelligent enough to seek competent professional help If I suffer from some deep-seated sexual problem, which I cannot resolve myself,

Remind yourself that you are a better lover than you think you are. Don’t be obsessed with the idea that you don’t have the ability to love. Learn to experience the emotion of love within yourself. You’ll soon discover that you’ll want to and can love someone else. Self love (the normal type) should precede man woman love.

About The Author

Pradeep Aggarwal is a renowned Hypnosis & NLP guru with career spanning two and half decades He is also a much sought after speaker and peak performance consultant for organizations and sport teams. Visit http://www.hypnosisglobal.com for free 6 part mini course to learn Self Hypnosis and Personal Transformation

mysuccess666@yahoo.com

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July 6, 2007

Effective Hypnosis Quit Smoking Methods

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Hypnosis quit smoking methods maintain caused quite a stir in the medical world over the last two decades. There is a lot of argument pertaining to whether or not hypnosis quit smoking treatments are actually useful in the long-term. Nonetheless, there has been much research conducted concerning the treatments, and the agreement is that hypnosis treatments are just as effective as any variant stop smoking product.

I am not discouraged, because every wrong attempt discarded is another step forward. Thomas Alva Edison

Whether you have been smoking since your adolescence or if you just became genuinely addicted, hypnosis quit smoking treatments can assist you get on top of the intense cravings that most persons experience when they try to quit smoking. The process of hypnosis to support stop smoking involves a hypnotherapist who guides the patient into a heightened condition of awareness that is also a dreamlike state. In this state of perception, the patient is highly susceptible to suggestions. The hypnotherapist will suggest a variety of phrases that help to cut down the patient’s cravings and reliance on cigarettes. Many therapists claim that the pressure reduction brought about via hypnosis is the primary explanation why it works. Patients feel less stress and are therefore less likely to use cigarettes as a means to reduce stress throughout the day.

Though hypnosis quit smoking methods do appear to travail in the short term, there is still much debate pertaining to the long-term effects of the treatments. For example, hypnosis can help some person stop smoking for a few months, but after the treatments are finished, it may be hard for a patient to continue to thwart the drive to smoke. However, hypnosis is still considered one of the most popular commonplace stop smoking aids. Because it does not include prescription or nicotine supplements, it is one of the healthiest ways to quit smoking.

There are typically a few hypnosis quit smoking clinics in most metropolitan areas. For instance, Atlanta hypnosis quit smoking clinics are scattered all over throughout the city. With regular stop smoking methods gaining more and more approval, hypnosis is becoming one of the more common ways to obtain quit smoking support.

A journey of a thousand miles must begin with a single step. Lao-tzu, Tao-te Ching

When you are trying to quit smoking, hypnosis quit smoking methods and alternate ways to help yourself quit are only as productive as your willpower allows them to be. You have to be ready to give up smoking before even the finest quit smoking way will work. Quit smoking tips can only go so far when it comes to reducing your cravings. You must be ready to fight your urges in order for any quit smoking aids to be useful. However, if you are resolute to quit smoking, you can use any figure of stop smoking products to help you along on your journey toward a smoke-free lifestyle. From natural to medical alternatives, you are never by oneself while you are trying to quit smoking.

About The Author

Steve Hill discusses the quit smoking process at: http://blog.stop-smoking-tobacco.com/blog and http://www.best-way-to-quit-smoking.com/blog/

info@stammering-stuttering.co.uk

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