Types of Hypnotherapy
Hypnotherapy is a method through which a person’s state of mind place in the state of hypnosis in a therapeutic way. There are usually two methods applied under this therapy. One is suggestion and the other is analytical.
In suggestion hypnotherapy a hypnotherapist will use the power of direct suggestion such as stop smoking now and indirect suggestion such as suggestion in the style of metaphors and stories. There are advantages and disadvantages of this therapy.
Advantages:
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It is an effective and powerful method which helps in removing the unhealthy habits like weight, nail-biting, smoking etc.
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It is very quick method which usually takes 1 or 2 sessions to in order to solve the problem.
Disadvantages:
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The disadvantage is that the symptoms may return if the client faces the similar condition through which the actual condition started.
In analytical hypnotherapy a hypnotherapist explore the cause of client’s issue. In this way it becomes helpful to get the original experiences or experience that lead to the development of the issue. After knowing this several techniques are adopted to get rid from the issue. Physical problems like pain, eczema, hay fever and emotional problems are solved through analytical method of therapy. The advantages and disadvantages of this therapy are:
Advantages:
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There is very less chance that issue may return back as the origin of the issue has been addressed.
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It might be helpful in releasing the other associated issues.
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It leads to improved self understanding and a better relationship with yourself.
Disadvantages:
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Analytical hypnotherapy usually takes more time than suggestion therapy. The time period may be 8 days or more.
However all hypnotherapy has the same goal. The idea behind is to make changes in the most powerful area of mind which is called as subconscious mind. The conscious part of the mind is the weaker part of the mind. The habits, behavior, urges, instincts all come from the subconscious mind.
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Richard Corvino received his Masters degree from the University of Arizona and went on to become a Certified NLP Master Practitioner and Certified Clinical Hypnotherapist. He is the Director of Education and founder of Wesland Institue, a training center that offers comprehensive and affordable hypnotherapy and NLP certification programs. Wesland Institute began operation in 1988..
